You’ve realized that something has to shift, and I can help you make the changes necessary to prioritize yourself and move forward in your life. I’m perinatal mental health certified (PMH-C) by Postpartum Support International and a Certified EMDR therapist, so you can be assured that I not only have the personal experience (as a mother of three myself), but also the professional training to ensure that you receive the very best support.I focus on the spectrum of perinatal mental health issues, in addition to working with many women who identify as high-achieving perfectionists or « people-pleasers, » and provide therapy for emotional regulation, depression, anxiety, OCD, trauma, relationship issues, difficult life transitions, chronic pain/medical diagnoses, and insomnia. I integrate different approaches, based on your unique goals, including acceptance and commitment therapy (ACT), EMDR (eye movement desensitization and reprocessing), internal family systems (IFS), emotion focused therapy (EFT), mindfulness-based therapy, relational-cultural, and psychodynamic therapy.I have a Master’s in Counselling Psychology & Psychotherapy from the University of Toronto as well as specialized training in trauma therapy, obsessive-compulsive disorders, and perinatal mental health. I am a Registered Psychotherapist with the CRPO and a member of the OAMHP, the American Society for Reproductive Medicine, EMDRIA/EMDR Canada, and am an EMDR Consultant-in-Training.
2005 Danforth Ave , Toronto, Ontario, , M4C 1J7
Phone: 647 9335515
Email: connect@yzobelahyett.com
Population Served:
Adult
Languages:
English
How EMDR is Offered:
Online
Areas of Expertise:
Anxiety
Attachment Focussed
Birth Trauma
C-PTSD
Critical Illness
Depression
Dissociation
Grief & Bereavement
Medical Trauma
OCD
PTSD
Pain
Panic Attacks
Phobias
Physical Abuse
Road Traffic Accidents
Sexual Abuse
Social Anxiety