My name is Amy and I have been working as a therapist for over twenty years. My goal is always to create a safe space for people to work on their own path of healing. Using EMDR, and a variety of other clinical skills, I work to support people in regulating their...
“Ubi vita est, ibi spes est.” ~ “Where there is life, there is hope.”Many of us have had times in our life when, for many valid reasons, our hope has faltered or been lost; hope that our circumstances can change, hope that we can feel better, or hope that life can...
You may feel weighed down by the demands of work, relationships, or experiences that still weigh on you. Sleepless nights, constant worry, irritability, or a sense of disconnection can make it hard to feel like yourself. For first responders and healthcare...
