You may feel weighed down by the demands of work, relationships, or experiences that still weigh on you. Sleepless nights, constant worry, irritability, or a sense of disconnection can make it hard to feel like yourself. For first responders and healthcare...
« Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing. » (Bass & Davis, Courage to Heal, p.106) Individual or couple...
Christina is passionate about her work with women and mothers feeling overwhelmed, disconnected, burnt out, or not enough. Her work is grounded in attachment theory with a strong appreciation for how early life experiences shape our identities, influence how we...
Ilona is an experienced psychologist with a demonstrated history of working in the individual and family services industry. She is skilled in Cognitive Behavioral Therapy (CBT), Crisis Intervention, Play Therapy, EMDR and Child and Adolescent Assessments including...
