I have worked within the Canadian Forces Health Services Ctre since 2011, and specifically within the Operational Trauma and Stress Support Centre (OTSSC) since 2015, working within a multi-disciplinary team that diagnose and treat military members. My specialization...
Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
Welcome to my website. My name is Ajay Sahota (he/him). I am a Registered Clinical Counsellor (RCC) Psychotherapist and EMDR (Eye Movement Desensitization and Reprocessing) therapist with the BC Association of Clinical Counsellors (BCACC). I support people in...
