« Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing. » (Bass & Davis, Courage to Heal, p.106) Individual or couple...
I am Jena, a Registered Social Worker in Alberta and Ontario. Located in Calgary, I am happy to offer individual counselling sessions in-person or online. I am passionate about working with adults of all ages in the areas of anxiety, depression, stress management and...
Ilona is an experienced psychologist with a demonstrated history of working in the individual and family services industry. She is skilled in Cognitive Behavioral Therapy (CBT), Crisis Intervention, Play Therapy, EMDR and Child and Adolescent Assessments including...