Amy McMillan

EMDR Basic Training Membership

I am a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology (MACP) and am licensed with the College of Registered Psychotherapists of Ontario (CRPO). I am an EMDR-trained therapist, specializing in supporting clients to heal from past traumas. I work with adults of all ages, with a particular passion for supporting individuals to navigate key periods of self-discovery, transition, and personal growth.

A guiding principle for me is the belief that “being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives” (Bessel van der Kolk). Through this, I commit to a safe, non-judgmental, and welcoming environment where clients can openly explore emotions, thoughts, and experiences. I am committed to inclusivity and am 2SLGBTQIA+-friendly. My approach is collaborative and client-centred, integrating narrative therapy, EMDR, mindfulness, self-compassion, and parts work to foster healing and empowerment.

I am dedicated to helping my clients reconnect with their inner strengths and live authentically, aligned with core values. Whether you’re addressing trauma, emotional regulation, or relationship challenges, I am here to support your unique healing journey.

5 Quebec Avenue , Toronto, Ontario, Canada, M6P2T3

Phone: (647) 5156926
Email: amymcmillantherapy@gmail.com

Population Served:

Adult

Languages:

How EMDR is Offered:

Both online and in-person

Areas of Expertise:

Anxiety
Attachment Focussed
C-PTSD
Depression
Grief & Bereavement
OCD
PTSD
Physical Abuse
Sexual Abuse
Social Anxiety