Julia Zepedeo

EMDR Basic Training Membership

Transcend Counselling & EMDR Therapy

With a compassionate and trauma-informed approach, I integrate various theories including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). When traditional words are not enough to express your journey, EMDR can assist in processing past experiences, and reduce distress for lasting healing. Together, we can enhance emotional resilience, learn new skills, and navigate life more effectively.Whether you’re experiencing occupational stress, trauma, anxiety, depression, life transitions, relationship concerns, a desire for deeper self-understanding, or other experiences, I am here to walk alongside you. With expertise in aiding first responders, clients with experiences of interpersonal and relational violence, grief, anxiety, depression, and trauma, my goal is to equip you with practical tools and strategies to help you move forward with confidence.Let’s begin this path together, empowering you toward recovery while enriching your personal growth.

2953 Southern Place , Abbotsford, British Columbia, , V2T 5H7

Phone: 778 3847643
Email: juliazep@gmail.com

Population Served:

Adult

Languages:

English

How EMDR is Offered:

Both online and in-person

Areas of Expertise:

Anxiety
Birth Trauma
C-PTSD
Depression
Dissociation
Eating Disorders
Grief & Bereavement
Medical Trauma
Military
PTSD
Pain
Panic Attacks
Phobias
Physical Abuse
Road Traffic Accidents
Sexual Abuse
Social Anxiety