EMDR Basic Training Membership
Lotus Living Therapy
When past experiences keep showing up in your present, it can feel hard to heal and move forward. If you notice anxiety, tension, or emotional triggers interfering with your daily life, therapy can help you find relief. I provide a safe, compassionate space where you don’t have to carry these struggles alone. Together, we’ll explore what’s been weighing on you and find ways to reduce stress, calm overwhelming emotions, and create more stability in your day-to-day life.I use EMDR, a trauma-based therapy, along with a gentle approach rooted in attachment theory called Imaginal Nurturing, which helps the wiser, adult part of you offer support to younger parts that didn’t get what they needed at the time. Clients often find it increases safety, reduces shame, and makes the healing process feel more grounded and compassionate.If you’re carrying old wounds that still affect how you feel today, you don’t have to face them alone—healing can be gentler and more supported than you might think. If you’re curious about whether we’d be a good fit, I offer a free 15-minute consultation and would be happy to connect. I offer secure virtual sessions to clients in Manitoba and Ontario.
Virtual Services , WINNIPEG, Manitoba, Canada, R2M 2P9
Phone: 204 619-3176
Email: JEN@LOTUSLIVINGTHERAPY.CA
Population Served:
Adult
Languages:
English
How EMDR is Offered:
Online
Areas of Expertise:
Anxiety
Attachment Focussed
Birth Trauma
C-PTSD
Critical Illness
Depression
Dissociation
Medical Trauma
OCD
PTSD
Pain
Panic Attacks
Phobias
Physical Abuse
Sexual Abuse
Social Anxiety