EMDR Basic Training Membership
Anchor Point Therapy
Do you feel like you’re “performing” well but struggling beneath the surface?For many high-functioning women, trauma doesn’t always look like a single catastrophic event. Sometimes, it’s the quiet weight of perfectionism, the exhaustion of people-pleasing, or the intrusive “what-ifs” of birth trauma and postpartum anxiety. You’ve spent a lifetime keeping it all together, but your nervous system is telling you it’s time for something deeper than just “talking it out.”As a Registered Social Worker specializing in Virtual EMDR Therapy, I help women across Ontario (including Newmarket, Aurora, and York Region) move beyond surface-level coping.My approach to EMDR centers on:Healing the “High-Achiever” Wound: Addressing the root of burnout, over-functioning, and the need for control.Perinatal & Maternal Mental Health: Processing birth trauma, fertility challenges, and the identity shift of motherhood.Nervous System Regulation: Shifting out of “survival mode” and fire-alarm thinking into a state of grounded calm.Why Virtual EMDR?I provide a secure, specialized online platform for EMDR that is as effective as in-person therapy but allows you to do this deep work from the safety of your own home. No commute, no “masking”—just a dedicated space to heal.Ready to start? I offer a free 15-minute consultation to see if we are a good clinical fit. Let’s move toward the version of you that feels as good on the inside as it looks on the outside.
489 College St #201 , Toronto, Ontario, Canada, M6G 1A5
Phone: 437 747-1903
Email: kate@anchorpointtherapy.ca
Population Served:
Adult
Languages:
English
How EMDR is Offered:
Online
Areas of Expertise:
Anxiety
Attachment Focussed
Birth Trauma
C-PTSD
Depression
Dissociation
Grief & Bereavement
Medical Trauma
OCD
PTSD
Panic Attacks
Sexual Abuse
Social Anxiety