Sheena McRae

EMDR Basic Training Membership

Women's Therapy Centre

Sheena is a trauma therapist who supports women, mothers, first responders, and educators navigating the lasting impact of trauma, burnout, and emotional overwhelm. Through EMDR and other trauma focused approaches, she helps clients process experiences that may still be shaping how they feel, react, and relate today.Her work is informed by both clinical expertise and her own healing from complex trauma, giving her a deep understanding of what it’s like to live in a constant state of “holding it all together.” Grounded, compassionate, and gently practical, she offers a space to move beyond survival mode and toward a life that feels more steady, lighter, and your own. If you feel stuck in patterns you don’t fully understand, therapy can help you make sense of them.

2160 Highway 7 Suite 6 #182, Vaughan, Ontario, Canada, L4K 1W6

Phone: 705 249 444 4897
Email: sheena@womenstherapycentre.ca

Population Served:

Adult

Languages:

English

How EMDR is Offered:

Online

Areas of Expertise:

Anxiety
Attachment Focussed
Birth Trauma
C-PTSD
Depression
Dissociation
Grief & Bereavement
Medical Trauma
Military
OCD
PTSD
Panic Attacks
Physical Abuse
Road Traffic Accidents
Sexual Abuse
Social Anxiety