Julie Hughes

EMDR Basic Training

226-203-6019

I offer online counselling for older teens and young adults (up to age 25) struggling with anxiety, sadness, or trauma. I have a gentle, compassionate, down to earth style. My goal is to help you heal from past experiences and build new skills so you can live in a joyful, authentic way. After we spend some time sorting out what you’re struggling with, we would work together to figure out the best path forwards – for most people, I use a combination of strategies including EMDR, schema therapy, and mindfulness-based approaches. I originally trained as a pediatrician (and still practice as one some of the time), and then did a fellowship in child and adolescent psychiatry and trained in various therapy modalities. We start with an intro session or two (and a bit of paperwork) to see what your needs are and whether it’s a good fit. If you think working together could help you, please send along a short message about what you’d like to work on to hello@bluebirdpediatrics.ca (it’ll go to my clinic manager initially) and we’ll be in touch!

85 Norfolk , Guelph, Ontario, Canada, N1H 4J4

Phone: (519) 8242290
Email:

Population Served:

Both Adults and Children & Adolescents

Languages:

How EMDR is Offered:

Both online and in-person

Areas of Expertise:

Anxiety
Grief & Bereavement
Medical Trauma
OCD
PTSD
Panic Attacks
Phobias
Social Anxiety