EMDR Basic Training
Whole Heart Counselling Therapy
Therapy is founded on the knowledge and belief that moving toward growth and healing arises from your core inner strength. At times it’s easy to feel that strength and courage, and other times it doesn’t feel like reality. No matter where you are at, I will journey alongside you to reconnect and integrate the strength that leads to changes in your day-to-day life, while holding space for the ebb and flow, movement forwards and backwards, with compassion.
I specialize in trauma recovery, including domestic violence, abuse, and victims of crime. I also work with issues of self-worth and identity, eating disorders, anxiety disorders, depression. I have received training in Emotionally-Focused Therapy, Internal Family Systems, Ego State Therapy, Mindful Self-Compassion and am a Certified EMDR therapist.
I create a warm and safe environment to be able to begin to move through one’s struggles. We all have the strengths within ourselves to heal and live a wholehearted life.
1366 Grant Avenue , Winnipeg, Manitoba, Canada, R3M 3Y4
Phone: (204) 295-6391
Email: alana@wholehearttherapy.ca
Population Served:
Adult
Languages:
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Anxiety
C-PTSD
Depression
Dissociation
PTSD
Panic Attacks
Physical Abuse
Sexual Abuse
Social Anxiety