EMDR Basic Training
I M Psychotherapy Services
Hello,
As most of my current clients, you have probably been feeling overwhelmed by your negative thoughts, frequently tired, anxious, stuck in the past, easily distracted, angry, unmotivated, and have been avoiding uncomfortable feelings. You may have contemplated contacting a therapist on more than one occasion to learn how to cope with difficult emotions, reduce stress, and to improve your overall well being. Often, selecting a therapist and booking the intake appointment is intimidating, however after taking the initial step many clients report a sense of relief.
Individual therapy is a tool to better cope with painful emotions and stress, to improve interpersonal relationships, to make sense of past traumas, to improve sleep, to establish a productive daily routine, to prioritize self-care, as well as to increase self awareness /self-esteem.
In order to decide if you would like to contact me for a fifteen minute consultation or book your intake appointment (temporarily online only), please visit my website at http://impsychotherapyservices.com where you can learn more about my therapeutic approach, services, fees, and read a condensed version of my biography.
Thank you for taking the time to view my profile.
Best, Ivana M M
15 St Catharine Street Unit 301, St. Thomas, Ontario, Canada, N5P 2V7
Phone:
Email: ivana.m.psychotherapyservices@gmail.com
Population Served:
Adult
Languages:
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Anxiety
Depression
Grief & Bereavement
PTSD
Panic Attacks
Physical Abuse
Sexual Abuse
Social Anxiety