My clients come from diverse backgrounds and live with anxiety, depression, trauma, mental health disorders, and attachment dysregulation. I work both virtually and in person with adults, youth, and children. During our sessions we work at regulating symptoms,...
I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
Seeking help takes courage, and I would love to help you on your process of change. I am committed to providing compassionate treatment in a private and confidential manner. In terms of my services, I offer individual therapy to adolescents and adults. Some presenting...
The main therapeutic modality I use when working with clients is EMDR. However, the way I will support you is grounded in the understanding that transformational growth and change happen in an environment of emotional safety and connection, and creating this comes...
