I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
The main therapeutic modality I use when working with clients is EMDR. However, the way I will support you is grounded in the understanding that transformational growth and change happen in an environment of emotional safety and connection, and creating this comes...
REM Therapy Services offers EMDR therapy and EMDR intensives servicing York Region and the GTA. We also offer EMDR consultation services for therapists who are learning EMDR and are wanting to deepen their knowledge and skillset of this therapeutic modality. About...
Life can sometimes feel overwhelming, especially when we feel overwhelmed by trauma, anxiety, depression, chronic pain, etc. It’s truly commendable that you’re strong enough to recognize that you don’t have to face it alone. I’m here to provide a...