Therapeutic Style:My approach is practical, collaborative, and goal-oriented. I focus on helping clients understand their patterns while developing tangible skills and strategies aligned with their goals. I believe a strong, trusting therapeutic relationship is...
I’m Sarah, my pronouns are she/her/hers. I am a Registered Social Worker with the British Columbia College of Social Workers. I graduated from the University of Windsor with a Bachelor of Social Work in 2011. I later completed a Master of Social Work degree at Western...
It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life’s ups and downs, tools to manage challenging emotions, or support with...
