I support individuals navigating trauma, anxiety, burnout, identity exploration, and major life transitions with a compassionate, collaborative approach grounded in EMDR, CBT, and Cognitive Processing Therapy (CPT).Many people come to therapy feeling like they have...
Strong, Smart, Quietly Falling Apart? Therapy for Women Tired of Holding it all Together.For so long you’ve pretended everything is fine – and it’s exhausting. You smile and, on the outside, it looks like you have it all together, but inside you...
Name: Holly EmesTitle: Registered Clinical Counsellor Credentials: MACP, BEd, RCC, CCC, EMDR Certified TherapistPerhaps you’re here because you’ve noticed repeating patterns in your life and relationships that feel beyond your control, despite knowing they don’t align...
I live in St.John’s Newfoundland. I’ve been a social worker since 1991, upon achieving the Bachelor’s Degree (BSW) and BA in Psychology. I worked in child protection, adult protection, long-term care, and social housing programs, achieved an M.Ed. in...
