I provide trauma-based, holistic care and my work is grounded in my own lived experiences of cultivating mindfulness and somatic-based practices.I hold a Master of Arts in Counselling and Psychotherapy from Yorkville University. I have studied Eye Movement and...
Victoria, a mother of four, is passionate about reigniting the joy in motherhood. She empowers parents to unpack the deep shame and frustration arising from unmet expectations, societal pressures, and instinctive or adaptive responses that may no longer serve...
Jessica MacDonald is a registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has a Masters of Social Work degree specializing in Health and Mental Health from the University of Toronto and has been in private...
I believe that healing begins in a space of safety, understanding, and collaboration. As a therapist, my approach is rooted in warmth, compassion, and deep empathy for the challenges you may be facing. I specialize in helping individuals work through childhood adverse...
Are you carrying the weight of painful experiences that won’t let go? Whether you’re dealing with past abuse, loss, or the lasting effects of childhood trauma, you’re not alone—and healing is possible. I am Registered Social Worker, Psychotherapist, and...
