Our lives are constantly changing and evolving as we learn more about ourselves as human beings, and our collective and individual experiences. How we integrate our experiences has a lot to do with our ongoing learning and personal growth. We can only do what we best...
I’m a counsellor with extensive experience and training which includes Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Emotion Focused Family Therapy, Radically Open Dialectic Behaviour Therapy as well as others. I am a trauma informed counsellor who...
With over 15 years of experience in mental health and social services, I’ve developed a diverse skill set and deep expertise in the field. My career has included roles as a school social worker, where I supported students’ emotional well-being, in child welfare...
I am a Registered Clinical Counsellor (RCC 19269) and EMDR basic-trained therapist dedicated to helping individuals navigate trauma, burnout, chronic pain, anxiety, and substance use. My approach blends science-backed therapy with deep compassion, creating a safe and...
