Do you struggle with disconnection from your self and others? Do you feel overwhelmed with feelings of anger, sadness, fear or grief? Do past events continue to impact your present negatively? Do you wish that relationships with others and yourself could be better? I...
I am a Clinical Social Worker and Psychotherapist with over 35 years of experience working with people in schools, hospitals and community settings. As a Social Worker, I’ve been fortunate to provide support to individuals, couples, and groups and have worked...
When past experiences keep showing up in your present, it can feel hard to heal and move forward. If you notice anxiety, tension, or emotional triggers interfering with your daily life, therapy can help you find relief. I provide a safe, compassionate space where you...
My name is Sandy Jeffels. I have a Master of Social Work from the University of Toronto and am a member of the Ontario College of Social Workers and Social Services Workers. I offer a safe, non-judgmental environment to explore your thoughts and feelings, coupled with...
