I provide trauma-based, holistic care and my work is grounded in my own lived experiences of cultivating mindfulness and somatic-based practices.I hold a Master of Arts in Counselling and Psychotherapy from Yorkville University. I have studied Eye Movement and...
The most important part of the therapeutic relationship is our connection. You should feel heard, seen, and feel safe within the therapeutic space. As we explore your goals for therapy and start to look at all the important intersecting factors in your life, I will...
If you have been struggling with the impact of trauma of any kind (childhood traumas C-PTSD, relational trauma, PTSD, generational, intersectional or generational trauma, trauma from health related concerns or accidents), I would be happy to provide support to guide...
