Our lives are constantly changing and evolving as we learn more about ourselves as human beings, and our collective and individual experiences. How we integrate our experiences has a lot to do with our ongoing learning and personal growth. We can only do what we best...
I’m a counsellor with extensive experience and training which includes Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Emotion Focused Family Therapy, Radically Open Dialectic Behaviour Therapy as well as others. I am a trauma informed counsellor who...
