You may be carrying grief, trauma, or loss that feels hard to put into words. This might include the death of someone you love, a sudden or traumatic loss, or the quieter grief of identity, faith, or belonging after harm in a spiritual or relational community. As a...
My name is Monique Degroot, and I am a trained counsellor and the founder of Insight & Clarity Counselling. I support individuals through compassionate, thoughtful, and evidence-informed therapy. My work is rooted in respect for each person’s lived experience and...
Sophia Barna M.Ed., M.S.W. is a Licensed Mental Health Clinician & Certified EMDR Therapist, Consultant and Trainer. Originally a psychologist in Romania, Sophia holds two Master’s degrees from the University of Toronto and has been practicing psychotherapy...
