Jessica MacDonald is a registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has a Masters of Social Work degree specializing in Health and Mental Health from the University of Toronto and has been in private...
Do you struggle with disconnection from your self and others? Do you feel overwhelmed with feelings of anger, sadness, fear or grief? Do past events continue to impact your present negatively? Do you wish that relationships with others and yourself could be better? I...
The most important part of the therapeutic relationship is our connection. You should feel heard, seen, and feel safe within the therapeutic space. As we explore your goals for therapy and start to look at all the important intersecting factors in your life, I will...
I provide trauma-based, holistic care and my work is grounded in my own lived experiences of cultivating mindfulness and somatic-based practices.I hold a Master of Arts in Counselling and Psychotherapy from Yorkville University. I have studied Eye Movement and...