I am a Canadian Forces Veteran with a masters degree in counselling. I specialize in trauma and also have a lot of experience with interpersonal violence, historical trauma and sexual abuse. My goal is to move clients forward into a healthy and productive life. I am...
Cindy provides social work and psychotherapy interventions to adolescents and adults as individuals, couples and families. She specializes in Operational Stress Injuries, PTSD, trauma, abuse, neglect, grief and loss, anxiety and depression with civilians, first...
“Ubi vita est, ibi spes est.” ~ “Where there is life, there is hope.”Many of us have had times in our life when, for many valid reasons, our hope has faltered or been lost; hope that our circumstances can change, hope that we can feel better, or hope that life can...
You may feel weighed down by the demands of work, relationships, or experiences that still weigh on you. Sleepless nights, constant worry, irritability, or a sense of disconnection can make it hard to feel like yourself. For first responders and healthcare...
