Are you struggling with intense emotions? Do you find yourself reacting intensely when stressed or overwhelmed? You are not alone. I am here to help you find new ways of coping so that you are no longer controlled by triggers from the past. I will walk you through the...
Krista Konrad is a Registered Social Worker, Counsellor and Family Mediator who has been working with individuals, couples and families for over 25 years. She holds a Master of Social Work degree from Wilfrid Laurier University and is an Accredited Family Mediator...
I know that asking for help is hard. I understand, I’ve been there too. My mission is to be there for you every step of your journey, and this means finding creative new ways to connect and work through challenges. My goal is to help you grow from your...
