Hi! I’m Paulette Light. I am a Registered Social Worker and psychotherapist providing in-person EMDR therapy in Midland and Collingwood. I specialize in helping adults who are experiencing trauma, PTSD, anxiety, grief and bereavement, caregiver stress, burnout,...
Allison Grodinsky is a Registered Social Worker (RSW) in Ottawa, Ontario and the owner of Renew Resilience Counselling, a private practice offering trauma-informed care in both English and French. She holds a BSW and MSW from the University of Ottawa and has been...
I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
