Many of the people who come to me are carrying the weight of a traumatic death—sudden, violent, or overwhelming in ways that words can’t fully capture.Sometimes it was someone they loved deeply. Sometimes the relationship was complicated, estranged, or unresolved....
The most important part of the therapeutic relationship is our connection. You should feel heard, seen, and feel safe within the therapeutic space. As we explore your goals for therapy and start to look at all the important intersecting factors in your life, I will...
I provide trauma-based, holistic care and my work is grounded in my own lived experiences of cultivating mindfulness and somatic-based practices.I hold a Master of Arts in Counselling and Psychotherapy from Yorkville University. I have studied Eye Movement and...
