As a white settler of Scottish/English descent, I’m humbled to live & work on Tk’emlúps te Secwépemc territory. If you’re a motivated individual balancing many roles who feels stuck – maybe anxiety, trauma, shame, or self-doubt quietly hold you back. Maybe...
My practice is centred on EMDR therapy with a particular focus on attachment-based work. I support adults and adolescents/teens in addressing attachment wounds, childhood and developmental trauma, PTSD and C-PTSD, and experiences that have contributed to deeply held...
Allison Grodinsky is a Registered Social Worker (RSW) in Ottawa, Ontario and the owner of Renew Resilience Counselling, a private practice offering trauma-informed care in both English and French. She holds a BSW and MSW from the University of Ottawa and has been...
