Taking the step to explore your life and feelings in counselling takes boldness and bravery. Congratulations for taking that first step. Relationships are often central in our lives. The first significant relationship is the one you have with yourself, then with your...
My counselling experience spans over 20 years, with focus in EMDR beginning in 2020. My commitment to understanding and utilizing EMDR to support those experiencing trauma prompted Certification as an EMDR therapist and furthering my role to become a Consultant in...
I am on this journey with you: we are equals. Though I am a professional, you are the expert in your life – we walk on the healing path together. I respect your boundaries while encouraging you to step out of your comfort zone and do things differently so you...
My practice approach is trauma-informed, somatic and transpersonal. I harmonize evidence based Western psychotherapy treatments with Eastern practices and Ancient Wisdom Teachings. The unparalleled wisdom of the body and its connection to the mind and spirit has led...
