My approach to therapy is inclusive, neuroaffirming, trauma-responsive, and client-centered. I recognize that our experience of stress, trauma, and mental wellbeing is unique, inevitably shaped by relational, biological, developmental, ecological, cultural,...
I’m a Toronto-based trauma therapist specializing in EMDR, polyvagal-informed, and somatic therapy. I work with adults who feel stuck, anxious, or overwhelmed by their inner critic, helping them heal from childhood trauma, burnout, and chronic stress. My approach is...
