Our lives are constantly changing and evolving as we learn more about ourselves as human beings, and our collective and individual experiences. How we integrate our experiences has a lot to do with our ongoing learning and personal growth. We can only do what we best...
I am a certified emotion focused couple, individual and family therapist. I am currently completing my certification in EMDR. I have found that using EMDR with individual clients along with a deep understanding of their attachment wounds and trauma has been very...
I’m a counsellor with extensive experience and training which includes Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Emotion Focused Family Therapy, Radically Open Dialectic Behaviour Therapy as well as others. I am a trauma informed counsellor who...
I have been a performing arts educator for over 25 years; I have a strong connection to somatic practices and enjoy working with children, youth, and adults. I am an RCC and CCC who has additional training supporting ADHD and neurodiversity, disordered eating, trauma,...
