In my practice, I offer individual counselling to adults who have experienced trauma, and are struggling with emotions of anxiety, depression, shame, or grief. We all have our own history of experiences, and we tend to react in specific ways under stress. While our...
Cynthia has over 30 years of experience in various areas of Psychiatry and Mental Health. As a Registered Psychotherapist and (retired) Registered Nurse, Cynthia has extensive clinical experience working with Trauma, PTSD, Depression, Anxiety Disorders, OCD, Chronic...
I believe in working from a non-judgmental, collaborative place that is rooted in authenticity, empathy, and compassion. I see my role as helping you explore and contextualize the issues you bring to your sessions, and assisting you in developing healthy skills and...
As a Registered Clinical Counsellor and Registered Social Worker with 8+ years of experience, I am committed to providing the highest quality of care to my clients. This means that I approach counselling in a collaborative manner, empowering you to connect with...
I counsel because I have experienced the joy and freedom of life-changing healing myself, and I love the opportunity to walk with other people down their own path of healing. Life throws us many twists and turns that are unpredictable so it helps to have someone to...