Everything can be broken down into small and manageable steps, and even small shifts can produce significant change and offer much needed relief. If you or your loved one (child, adolescent, or partner) seems to be stuck in repeating behaviours, or patterns that are...
I am a Certified EMDR Therapist and Consultant-in-training. I maintain licenses in British Columbia and Saskatchewan – and provide therapy to people throughout the country (where authorized) via Zoom. Please visit my website for further details:...
My practice approach is trauma-informed, somatic and transpersonal. I harmonize evidence based Western psychotherapy treatments with Eastern practices and Ancient Wisdom Teachings. The unparalleled wisdom of the body and its connection to the mind and spirit has led...
I care deeply about holding space for people to heal and find a deeper sense of peace and acceptance that will hold them steadier in difficult times in life. I am honoured to get to do this very important work with people and work hard to find strategies that fit...