I am a trauma-informed, EMDR-certified therapist with a Master’s Degree in Counselling Psychology, extensive postgraduate training, and over two decades of experience. I believe that the therapeutic relationship is a foundational component of effective therapy...
Being both a psychotherapist and a dietitian, I founded Sky Therapies after witnessing how reconnecting the mind and body can turn pain into healing and struggle into strength.Guided by this vision, I created Sky Therapies as a place where compassion meets science—a...
In my practice, I offer individual counselling to adults who have experienced trauma, and are struggling with emotions of anxiety, depression, shame, or grief. We all have our own history of experiences, and we tend to react in specific ways under stress. While our...