I am a compassionate therapist who helps individuals heal from trauma, anxiety, stress, and life challenges using EMDR therapy and other evidence-based approaches. My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to...
Your Healing PartnerMany people appear successful on the outside while privately struggling with the lasting effects of childhood trauma, attachment wounds, chronic stress, burnout, perfectionism, people-pleasing, or nervous system overwhelm. You may understand why...
Are you feeling stuck, overwhelmed, anxious, depressed, or impacted by difficult experiences from your past? Perhaps you have tried to move forward but find that certain memories, emotions, relationship patterns, or physical reactions continue to affect your daily...
In Vivananda Gaia (formerly Christina Clapperton)’s near decade experience working with trauma survivors, she discovered that what makes life difficult is not the trauma itself but the ways in which trauma pulls us out of ourselves – the survival...
