I began using EMDR therapy in 2004. In 2009 I became an EMDR therapy consultant, working with individual consultees on certification and consultation status. For 15 years, I did facilitation for EMDR therapy training sessions with Niagara Stress and Trauma. My...
I use a combination of modalities including EMDR, CBT, Parts Work and IFS, Deep Brain Reorienting, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have...
I hold a Bachelor of Social Work degree and a Master of Counselling degree and am a Registered Clinical Social Worker #19408. I have worked in the field for over 30 years. Helping others is my passion! I specialize in trauma, mental health, addiction, grief and...
Jessica brings over 10 years of experience in psychotherapy and counselling, with diverse clinical experience supporting individuals through trauma, emotional distress, and complex life challenges. Her work is particularly informed by trauma-focused and psychodynamic...
Our greatest glory is not in never falling, but in rising every time we fall. – ConfuciusTrauma changes the brain and body. You don’t have to spend your life simply surviving. We do have the capacity to heal and rewire. I specialize in trauma processing and root-cause...