My name is Jen Olson. I have been working as a counsellor/therapist for about 20 years. My interest in trauma and resiliency began when I started working at an AIDS awareness organization with street-involved youth and people involved in the sex trade. During that...
Do you struggle with anxiety, depression, PTSD, grief, disturbed thoughts about past events? Do you worry about the future, your ability to trust your own judgement, your parenting, your relationship with your partner, or your performance at work? Do you feeling...
Ursula de Vries is an Indigenous therapist (Métis) and a registered psychologist. She is a mother of 5 children including identical triplets and cares for a bonus child. She has 2 dachshunds. Her retirement plan is to learn the ukulele and sit by campfires.
I hold a Master’s in Social Work (MSW) from York University and have extensive training and certifications in various therapy modalities. Since completing my MSW in 2010, I have worked in diverse mental health settings: a hospital, residential mental health treatment...
EMDR is a form of therapy that can feel transformative in people’s lives. As a long-time social worker, I’m able to use this form of therapy to assist people experiencing anxiety, emotional reactivity as well as childhood trauma and more recent emotionally...
