I’m a Toronto-based trauma therapist specializing in EMDR, polyvagal-informed, and somatic therapy. I work with adults who feel stuck, anxious, or overwhelmed by their inner critic, helping them heal from childhood trauma, burnout, and chronic stress. My approach is...
I provide trauma-based, holistic care and my work is grounded in my own lived experiences of cultivating mindfulness and somatic-based practices.I hold a Master of Arts in Counselling and Psychotherapy from Yorkville University. I have studied Eye Movement and...
Courtney is a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). Courtney specializes in family system dynamics, life transitions, and trauma. She has a passion for working with youth and the young at heart,...
Many of the people who come to me are carrying the weight of a traumatic death—sudden, violent, or overwhelming in ways that words can’t fully capture.Sometimes it was someone they loved deeply. Sometimes the relationship was complicated, estranged, or unresolved....
