Your story isn’t finished yet. But anxiety, stress, depression, or the weight of past trauma can make it feel like you’re stuck on the wrong page. I work with young adults—often men—who feel overwhelmed by school, work, or relationships. The pressure to hold it all...
I am a Registered Psychotherapist specializing in supporting men, women, and adolescents through trauma, neurodivergence, self-esteem, trauma, life transitions, abuse, and attachment-based challenges. My warm, collaborative approach is grounded in evidence-based...
I am a Registered Clinical Counsellor – Approved Clinical Supervisor with the BC Association of Clinical Counselors and the owner of Kayda Health- a therapy clinic in Coquitlam, BC focused on helping stressed, burnt out, anxious, depressed and/or neurodiverse...
Sophia Barna M.Ed., M.S.W. is a Licensed Mental Health Clinician & Certified EMDR Therapist, Consultant and Trainer. Originally a psychologist in Romania, Sophia holds two Master’s degrees from the University of Toronto and has been practicing psychotherapy...
