Things are often not what they appear, and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things and the way how we relate to others. Those past experiences often prevent us from moving forward in life and keep us...
Karen (Kay) Haseldine is a counsellor who recently completed Basic EMDR training and is working toward certification with EMDR Canada. Before becoming a therapist, Kay worked as an elementary school teacher in British Columbia. Her background in education gives her a...
My name is Nicole Couillard (she/her). If you are experiencing relationship/family difficulties, anxiety, depression, grief and loss, struggles with self-esteem and overall difficulties navigating the challenges of life, I will honour your experience through the power...
My name is Kelsey Prohaska and for over a decade I have been working as a paramedic in surrounding communities. After being witness to the need for adequate mental health resources for emergency first responders, and the wish to build further connections with those...
