“Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing.” (Bass & Davis, Courage to Heal, p.106) Individual or couple...
Christina is passionate about her work with women and mothers feeling overwhelmed, disconnected, burnt out, or not enough. Her work is grounded in attachment theory with a strong appreciation for how early life experiences shape our identities, influence how we...
It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life’s ups and downs, tools to manage challenging emotions, or support with...
