You may feel weighed down by the demands of work, relationships, or experiences that still weigh on you. Sleepless nights, constant worry, irritability, or a sense of disconnection can make it hard to feel like yourself. For first responders and healthcare...
I’m a Toronto-based trauma therapist specializing in EMDR, polyvagal-informed, and somatic therapy. I work with adults who feel stuck, anxious, or overwhelmed by their inner critic, helping them heal from childhood trauma, burnout, and chronic stress. My approach is...
I am a psychologist working with children and youth aged newborn to young adulthood, and their families. I see clients working through a variety of concerns including anxiety, depression, trauma, emotion regulation/dysregulation, and grief. I also work collaboratively...
I am a mental health therapist and social worker with over 15 years of experience in trauma informed care. I specialize in EMDR 2.0, a cutting-edge therapy that facilitates adaptive information processing and somatic desensitization for clients who suffer from...
In my youth, a transformative experience with a therapist forever changed the course of my life. That encounter ignited a passion to help others, leading me to pursue a Bachelor of Arts in Psychology, followed by a Master of Counselling Psychology. I am a Registered...
