Michelle’s nineteen years in the mental health field have led her to value the importance of the therapeutic relationship above all else. She is well known in the community for her relaxed, upfront, and warm approach with her clients. Through her work...
Jennifer holds a B.A. in Human and Social Development, a Masters in Counselling Psychology and a Doctorate in Counselling and Psychotherapy. Jennifer is certified in Eye Movement Desensitization and Reprocessing (EMDR) by the EMDR International Association, and she is...
“Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing.” (Bass & Davis, Courage to Heal, p.106) Individual or couple...
Taking the step to explore your life and feelings in counselling takes boldness and bravery. Congratulations for taking that first step. Relationships are often central in our lives. The first significant relationship is the one you have with yourself, then with your...
