It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life’s ups and downs, tools to manage challenging emotions, or support with...
I specialize in providing therapy for adults who have experienced adverse childhood experiences, including growing up with emotionally unavailable, addicted, or highly stressed caregivers. These early environments can significantly impact identity development,...
I’m a Registered Social Worker based out of Toronto, Ontario with over 16 years of experience providing treatment in private practice and hospitals (i.e., Women’s College Hospital & the Centre for Addiction and Mental Health). While I am a trauma-trained...
