As a social worker for over 29 years in an outpatient mental health settings, I have supported children, youth and their families with a range of mental health struggles. Through my practice, I have witnessed the impact of hidden trauma in many of these individuals....
Sheena McRae is a Registered Psychotherapist specializing in attachment and relational trauma, Adult Children of Emotionally Immature Parents, and unhealthy or high-conflict relationship patterns. She works primarily with women who understand their patterns...
Life can sometimes feel overwhelming, especially when we feel overwhelmed by trauma, anxiety, depression, chronic pain, etc. It’s truly commendable that you’re strong enough to recognize that you don’t have to face it alone. I’m here to provide a...
When past experiences keep showing up in your present, it can feel hard to heal and move forward. If you notice anxiety, tension, or emotional triggers interfering with your daily life, therapy can help you find relief. I provide a safe, compassionate space where you...
I care about the people I work with, and I want to encourage you. There is hope, and there is a way through, even when things feel overwhelming or difficult to make sense of.I would be honored to work with you to better understand what you’ve been through, what you’re...
