Shannon Cowan

Welcome! My name is Shannon and I help individuals and families navigate life’s challenges with compassionate, evidence-based approaches.As a Registered Clinical Counsellor, my practice integrates cognitive, behavioural and experiential strategies through a...

Michelle Gay

Each of us face difficulty, confusion, and loss during our lives. While we may experience some common ground as humans, we are unique and complex in our history, experiences, emotions, and thoughts. Seeking a professional and confidential counselling process can help...
Melissa Donohue

Melissa Donohue

Melissa Donohue is an internationally trained psychotherapist whose passion is helping people heal from trauma, make sense of longstanding patterns, and feel more connected to themselves and the people around them. As the owner and Clinical Director of Striving for...
Gillian Sutherland

Gillian Sutherland

It is with gratitude that Gillian offers a safe place for those seeking healing to be heard. It is her aspiration to help those who are suffering to reignite hope and increase the joy and meaning in their lives. Gillian is known for connecting with her clients in a...

Jen Haddad

When past experiences keep showing up in your present, it can feel hard to heal and move forward. If you notice anxiety, tension, or emotional triggers interfering with your daily life, therapy can help you find relief. I provide a safe, compassionate space where you...