I approach my work with empathy and a deep passion for making a meaningful difference in people’s lives. My goal is to help you enhance your sense of well-being and navigate life’s challenges with resilience and purpose. I understand that coming to therapy can feel...
Sheena is a trauma therapist who supports women, mothers, first responders, and educators navigating the lasting impact of trauma, burnout, and emotional overwhelm. Through EMDR and other trauma focused approaches, she helps clients process experiences that may still...
I live in Saint John, New Brunswick. I’m a consultant-in-training through EMDRIA and a Play Therapy Supervisor with the Canadian Association for Social Worker. I work with clients 2 and up in both French and English. I work primarly using Play Therapy. But also...
I understand the unique challenges you face can be demanding, emotionally draining, and sometimes isolating. If you’re struggling to process your emotions and thoughts or manage your actions, I’m here to offer a safe, non-judgmental, and supportive space where...
I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
