Calm, confidence and meaningful connection to others. These are the things we lose when anxiety, trauma, loss, depression, or negative relationships take hold of our lives. I have been honoured to support clients over the past 20 years to heal difficult experiences,...
Eileen has been in private practice since 2005, and is a Certified EMDR practitioner who focuses on helping her clients reduce and remove the distressing symptoms, thoughts and behaviours that interfere with obtaining the quality of life they long for. She helps her...
My approach is backed by both credentials and experience. I started Kernel of Wisdom in 2014, supporting mental health as a mindfulness meditation teacher. I have been working in mental health as a psychotherapist since 2017. I have a wide variety of experience in...
