Sheena McRae is a Registered Psychotherapist specializing in attachment and relational trauma, Adult Children of Emotionally Immature Parents, and unhealthy or high-conflict relationship patterns. She works primarily with women who understand their patterns...
Life can sometimes feel overwhelming, especially when we feel overwhelmed by trauma, anxiety, depression, chronic pain, etc. It’s truly commendable that you’re strong enough to recognize that you don’t have to face it alone. I’m here to provide a...
When past experiences keep showing up in your present, it can feel hard to heal and move forward. If you notice anxiety, tension, or emotional triggers interfering with your daily life, therapy can help you find relief. I provide a safe, compassionate space where you...
For 35 years I’ve worked with individuals, couples, and families seeking healing, change, and well-being. My practice focuses on individuals 16 years or older, providing psychotherapy in the treatment of depression, anxiety, grief, relationship distress, and trauma....
Specialties: I specialize in Play Therapy with infants, toddlers, preschool and school-aged children, Family Therapy, and Individual Therapy with adults. I also specialize in Psychedelic-Assisted Therapy (PaT). I am able to support with various presenting issues,...
