Welcome! My name is Shannon and I help individuals and families navigate life’s challenges with compassionate, evidence-based approaches.As a Registered Clinical Counsellor, my practice integrates cognitive, behavioural and experiential strategies through a...
My name is Nicole Couillard (she/her). If you are experiencing relationship/family difficulties, anxiety, depression, grief and loss, struggles with self-esteem and overall difficulties navigating the challenges of life, I will honour your experience through the power...
Each of us face difficulty, confusion, and loss during our lives. While we may experience some common ground as humans, we are unique and complex in our history, experiences, emotions, and thoughts. Seeking a professional and confidential counselling process can help...
I will work together with you to find information and strategies that will help you to feel better in your life and achieve your therapeutic goals. I work from a trauma informed perspective, that means when I work together with individuals, I consider past trauma and...
