I’m Jen, and I’m so happy to meet you. I’m a multiracial, AuDHD registered social worker who believes that we each have inside us everything we need to support our holistic wellbeing. I assist clients in their work to contextualize distress, develop self compassion,...
With a compassionate and trauma-informed approach, I integrate various theories including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). When traditional words are not enough to express...
